The FindUrHealth Journal

Better information.

1 articles on fertility, pregnancy, PCOS, thyroid and hormonal health — written by the FindUrHealth team in Hyderabad, including real case studies from Dr. Mounika's practice.

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Written in clinic

Every article here comes out of the questions women actually ask in consultation — not a content calendar.

PCOS

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PCOS

PCOS-Friendly Indian Diet: Expert-Recommended Swaps by the Best Nutritionist in Hyderabad

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. In India, almost one in e...

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Articles are general information, not a personal treatment plan. Nutrition guidance complements, and does not replace, medical treatment.

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Who writes this

Clinic-first, evidence-based.

Dr. Mounika is a highly respected and experienced nutritionist specializing in women's health. Through a unique blend of nutritional guidance and holistic practices like acupressure and chakra healing, she provides comprehensive care built around each individual's needs.

About Dr. Mounika Book a consultation

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Share your number and Dr. Mounika's team will call you back to schedule your consultation. Mon–Sun, 10:00 AM – 7:00 PM.

Prefer to talk now? Call +91 95556 29994 or email info@findurhealth.com. Nutrition guidance complements, and does not replace, medical treatment.