CASE STUDY & SUCCESS STORIESName: PriyaAge: 32 yearsLocation: Chennai Case History:Priya, a mother of two, had been battling hypothyroidism for the past five years. She struggled with weight gain, hair thinning, constant fatigue, and an inability to focus on daily tasks. Her diet primarily included carb-heavy meals and lacked micronutrient diversity. Despite taking medication, her […]
Irregular periods are a common concern for many women, but they can often be caused by lifestyle factors such as eating too little or exercising too much. These factors can disrupt your metabolism and hormonal balance, leading to missed or delayed periods. Dr. Mounika, one of the best dieticians in Hyderabad at FindUrHealth, explains how […]
Pregnancy is a transformative journey, and nutrition plays a vital role in ensuring the mother’s and baby’s health and well-being. Women often seek nutritious and safe alternatives to traditional foods during this period, and almond milk and saffron milk emerge as excellent options. For expecting mothers in Hyderabad looking for expert advice, a consultation with […]
CASE STUDY & SUCCESS STORIES Name: MeeraAge: 29 yearsLocation: Pune Case History:Meera had been trying to conceive for over a year without success. She was diagnosed with poor egg quality, irregular ovulation, and high stress due to her demanding job. Her meals were often skipped or replaced with fast food, leading to nutritional deficiencies. Approach […]
CASE STUDY & SUCCESS STORIES Name: AnjaliAge: 24 yearsLocation: Bangalore Case History:Anjali, a software professional, had been dealing with irregular periods, weight gain, and severe acne due to PCOS. She frequently experienced mood swings, sugar cravings, and fatigue during work hours, which made her job even more challenging. Her diet lacked balance and was primarily […]
Managing hypothyroidism doesn’t always have to rely solely on medications. With strategic dietary changes, you can support your thyroid health and overall well-being. Hypothyroidism, a condition where the thyroid gland produces insufficient hormones, can affect energy levels, metabolism, and weight. By including certain foods in your daily routine, you can naturally support thyroid function and […]
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